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CATALYST 4 CHANGE
For Parents & Those Expecting
Brittney-Nichole Connor-Savarda
4 min read
The Stages of Emotional Trauma Healing from a Holistic and Spiritual Perspective
Emotional trauma can cause us to experience profound pain and suffering, affecting our emotional, psychological, and physical health in...
Brittney-Nichole Connor-Savarda
5 min read
How do I Cultivate Self-love? Heal Generational Trauma
If you are struggling to love yourself or feel confident in your abilities, it may be due to unhealed generational trauma. This trauma...
Brittney-Nichole Connor-Savarda
3 min read
Reclaiming Our Freedom Through Emerson’s Vision of Self-Reliance
Ralph Waldo Emerson, a great American philosopher, poet, and essayist, left a remarkable legacy in the 19th century by instilling a sense...
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